How to remove a burn from the face after the sun. How to treat sunburn at home. Folk remedies to help protect the skin from sunburn and eliminate its unpleasant effects

Sunburn is inflammation of the skin caused by overexposure to ultraviolet (UV) radiation. Similar burns can be obtained if you spend a lot of time under the artificial sun of a solarium. Ultraviolet radiation can also harm your eyes.

Sunburn can cause permanent damage. So, burns received at an early age increase the risk of developing skin cancer in the future. In addition, repeated excessive ultraviolet radiation can leave scars, freckles, lead to dryness and premature aging of the skin, increase the risk of developing cataracts and macular degeneration - one of the main causes of blindness.

UV rays are invisible light waves emitted from both the sun and tanning lamps.
The sun emits three main types of ultraviolet rays:

• Ultraviolet A (UV - A)
• Ultraviolet B (UV - B)
• Ultraviolet C (UV - C)

Only A- and B-radiation reaches the Earth's surface, ultraviolet C rays are trapped by the ozone layer. While UV-B was previously thought to be the most likely cause of skin cancer, recent studies have shown that type A rays can also be quite dangerous.
The most intense ultraviolet radiation is observed in the middle of the day from 10 to 15 hours, especially in late spring, summer and early autumn. But even the weaker winter sun can damage your skin and eyes.
The intensity of radiation depends on altitude and latitude: the higher above sea level and the closer to the equator, the stronger it is.
In addition, UV radiation tends to "bounce" off reflective surfaces such as snow, water or sand. Thus, a skier, swimmer, fisherman or just a person lying on the beach is at increased risk of this "reflected" radiation.

Symptoms sunburn

• The skin at the site of the burn becomes inflamed and reddens, touching it hurts.
• For a few days after sun exposure, the skin may swell, blister, or crust over. Some people may develop a rash.
• Sometimes the general body temperature rises. In this case, you should be wary of dehydration.
• The severity of symptoms depends mainly on the following factors:
• Skin type
• Locations and duration of sun exposure
• Medicines you are taking
• The degrees of protection of the cream from the sun.

Sometimes there are no obvious symptoms of sunburn, but prolonged sun exposure can still affect the skin, increasing the risk of wrinkles, freckles and skin cancer.

Symptoms of severe sunburn (sunstroke)

In severe cases, the following symptoms may occur (their appearance requires urgent medical attention):

• Fever
• Dizziness
• Chills
• Nausea
• Rapid pulse
• Rapid breathing
• Dehydration
• Painful blisters on the skin
• Loss of consciousness shock

First aid for sunburn

If you suspect sunstroke, seek immediate medical attention. While waiting for the doctor, the victim should not be given cold water to drink (this increases the chill), the compresses should also be soaked not in cold, but in cool water.

For moderate symptoms, the victim should drink as much as possible to prevent dehydration. In addition, you must:

• Apply cool compresses (you can wet clothes) to lower body temperature and reduce pain
• Take a cool bath without soap (it irritates burned skin even more). In no case should you wipe the skin after a bath, just lightly dab it
• Apply a moisturizing or emollient lotion or cream. In this case, you must first consult a doctor, since some cosmetics contain benzocaine, which can cause an allergic reaction, and a number of ointments slow down the healing of the skin, blocking the access to oxygen.
• If blisters are present, a bandage should be applied over the affected area to prevent infection.
• Pain relievers can be taken if the discomfort is severe.

Sunburn treatment

Currently, sunburn treatment is mainly aimed at relieving symptoms. Basically, this is oral or local use of non-steroidal anti-inflammatory drugs, which help to reduce not only the inflammatory process, but also pain.

The use in this case of steroid drugs, such as, for example, prednisone, is inappropriate, since the drug does not promote early healing and, moreover, has a number of side effects.
Aloe vera cream, while not healing the burn itself, relieves some of the symptoms.
Local anesthetics (benzocaine) may help relieve symptoms, but their effectiveness in treating sunburn has not been well documented in clinical trials.

Should I see a doctor about sunburn??

In mild cases, you do not need to do this. However, anyone who has suffered a serious sunburn, let alone sunstroke, must report it so that the case can be recorded on a medical file. This will help the doctor later, for example, in identifying signs of skin cancer or other health problems that a sunburn can cause.

Why does the skin tan under ultraviolet rays?

Skin tone depends on the amount of melanin pigment in it. As a result of exposure to ultraviolet radiation, the production of melanin increases, the skin darkens. Tanning, in turn, protects the skin to some extent, as melanin blocks some of the UV rays.

Who is most susceptible to sunburn?

Individuals with certain skin pigmentation disorders (eg albinos) and those with particularly fair skin have an increased risk of sunburn. In dermatology, six types of skin are distinguished in terms of their sensitivity to ultraviolet radiation.

Types 1 and 2: High sensitivity

• The first type is blondes or redheads with very light (pale or milky white) skin (possibly with freckles) that never tans. Such people can get burned after being under the midday summer sun for less than half an hour.
• The skin of the second type is slightly darker, possibly with freckles, capable of acquiring a light tan, but with a short exposure to the sun it easily burns.

Types 3 and 4: Medium sensitivity

• The third skin type (the so-called Central European) is darker than the second skin type. Sun exposure can cause mild burns or light brown tanning.
• The fourth type of olive skin has a low risk of burns. Tans well to medium brown.
• Types 5 and 6: Low sensitivity
• Type 5 skin is dark. Burns are rare, the tan is dark.
• People with type 6 skin have black skin and never get burned.

It can often be difficult to determine skin type based on color alone. To clarify, you need to know how quickly it burns and how much it tans.

Sun and disease

In some diseases, ultraviolet radiation can cause serious damage to the skin in the form of severe burns, blisters, and even ulcers. Here is some of them:

• Albinism: People with classic oculocutaneous albinism lack melanin in their skin and eyes, so they are very sensitive to UV rays and are susceptible to burns
• Systemic lupus erythematosus: Those with this condition have tissue inflammation, including the skin on the face. The "butterfly" characteristic of lupus on the nose and cheeks is very sensitive to UV rays (in fact, solar radiation worsens the cutaneous and even systemic manifestations of lupus).
• Porphyria: This disease is characterized by a deficiency of enzymes involved in the synthesis of heme (part of the enzyme hemoglobin, which is responsible for the transfer of oxygen from the respiratory system to tissues) with increased production of porphyrins. Stimulating excess porphyrins in the skin by UV rays leads to chronic inflammation and blistering (these skin manifestations are a hallmark of some forms of porphyria).
• Vitiligo: This is a relatively common disorder in which white, depigmented patches develop on the skin that are highly sensitive to sunlight.
• Xeroderma pigmentosa: This disorder is the result of an inherited hypersensitivity to the carcinogenic effects of ultraviolet waves. Sunlight in this disease causes irreversible damage to DNA, so patients with xeroderma pigmentosa are hundreds of times more susceptible to skin cancer than other people.

Sun and medicines

A number of medicines have a photosensitizing effect, that is, they increase the sensitivity of the skin to the effects of sunlight or artificial ultraviolet rays. These are some non-steroidal anti-inflammatory drugs, antibiotics of the tetracycline group, sulfonamides, diuretics, drugs for treatment cardiovascular disease, antidiabetic medications, a number of psychotropic drugs, and some acne medications.

Sun and cancer

Prolonged sun exposure can provoke three types of skin cancer: malignant melanoma, basal cell carcinoma, and squamous cell carcinoma.

Malignant melanoma- the most dangerous form of skin cancer, which usually develops from a mole (sometimes it occurs on a completely clean area of ​​the skin). Unlike a mole, melanoma has jagged borders, mostly black or Brown color(although it is sometimes reddish, white, or bluish). Malignant melanoma quickly metastasizes, however, with timely diagnosis, in most cases it is treatable. Melanoma, diagnosed late, can be fatal.

Basal cell carcinoma grows more slowly and metastasizes less frequently than melanoma. It is a flat area of ​​pearl-colored skin with a slightly depressed center and translucent edges, it can bleed. Basal cell carcinoma is usually localized to the head, neck, upper body, and arms. If left untreated, it can cause serious health damage.
Squamous cell carcinoma A rough or scaly area of ​​skin that may bleed and cannot be affected by emollient creams. If left untreated, squamous cell carcinoma spreads to other parts of the body.

AND basal cell, and squamous cell carcinoma, if diagnosed at an early stage, have a high percentage of curability, therefore, it is necessary to be examined by a dermatologist annually for cancer and precancerous skin conditions.

Prevention of skin cancer is as follows:

How sun filters work

Sun filters are designed to protect the skin from UV radiation. However, it is important to remember that many of them are only a barrier to UVB rays and to a lesser extent they protect against type A radiation.

All sunscreens are divided into two large groups:

• Physical sunscreens scatter and reflect radiation like A and B. They contain substances such as zinc oxide, titanium dioxide, ferric chloride, ichthyol, and talc. The use of physical sunscreens is not very convenient from a cosmetic point of view, since they (with the exception of zinc oxide) have dark color and dirty clothes.
• Chemical sunscreens, on the other hand, absorb ultraviolet rays, usually type B. These are para-aminobenzoic acid (although it is highly allergenic) and its derivatives, salicylates, camphor derivatives. Recently, UV-A protection has also been developed: dibenzoylmethane, benzophenone, camphor derivatives.

A combination of chemical and physical sunscreens is most effective.

What is SPF?

SPF - sun protection factor, indicating how long the skin can be "with impunity" in the sun. The time is calculated in comparison with the period during which unprotected skin may tan slightly. For example, if this takes 20 minutes, then with SPF 15, when used correctly, it makes it possible to sunbathe for 300 minutes.
It is customary to apply sunscreen with a fairly dense layer 15-30 minutes before going out into the sun. Reapplication is recommended after 1-2 hours, although some experts recommend doing this more often. The minimum protection for most people, according to experts, should be 15 SPF. The shelf life of a sunscreen filter (on average, it is about three years) also matters. If it has expired, you should not use sunscreen.

Can Antioxidants Protect Against Sunburn?

Antioxidants are natural or synthetic substances that prevent oxidative reactions by stabilizing free radicals, thereby protecting cells from damage. Since ultraviolet light contributes to the formation of free radicals, then theoretically - antioxidants: vitamins A, C, E and green tea are suitable for protecting the skin. True, this theory has not yet been confirmed by clinical trials.

The most unpleasant thing that can happen to a beauty sunbathing on the beach is a sunburn of the skin. And if the traces left by the scorching rays on the shoulders and back give a woman discomfort, then they can be hidden from others. The situation is much worse when the face is damaged by the sun.

Not only do the burns hurt and look terrible, they cannot be disguised. In addition, the consequences of a sunburn on the face threaten with premature aging of the skin, the appearance of wrinkles and age spots.

Sunburns of the skin most often go unnoticed in the initial stages. Indeed, under the bright rays of the luminary, redness on the skin is practically invisible. Its "manifestation" on the surface of the dermis begins later, when the person has already left the beach and is indoors.

As for the burn of the face from the rays of the luminary, unfortunately, it remains unattended for an even longer time. After all, the face is more often than all other parts of the body exposed to the sun, that is, it is more adapted to radiation. Therefore, it is sometimes possible to notice signs of a burn here only in case of serious violations, when peeling and blisters have already appeared.

The very first symptoms sunburn are severe redness, burning sensation, the slightest touch on the skin becomes painful. Soon, the person may feel chills or fever.

This is due to a violation of the function of heat transfer in the skin. The epidermis rapidly loses moisture, there is a feeling of tightness.

It is on the face that a sunburn is often accompanied by edema. There are several reasons for this:

1. Allergy to UV rays. It is especially susceptible to people with sensitive skin, those who suffer from allergic reactions to other substances.
2. The harmful effects of decorative cosmetics. Under the scorching rays of the sun, the components of cosmetic products melt, and in general they can "behave" unpredictably: cause irritation and all the same allergies.
3. From ultraviolet radiation, deep lesions can occur in the layers of the dermis. Heat provokes the accumulation of fluid in the tissues, impaired blood microcirculation and an increase in capillary permeability. In this case, the liquid begins to seep into the intercellular space.

If the initial signs of a burn are ignored, the situation is aggravated. Damage becomes severe and is classified as grade 3-4. In such cases, the invariable "companion" of the burn is thermal sunstroke.

• General health worsens;
• body temperature rises;
• there is nausea and vomiting;
• bubbles appear on the skin of the face, there is a strong burning sensation and pain;
• an infection may develop.

What is the danger for the face of sunburn

A sunburn is an injury to the skin. Like any other damage, it does not pass without a trace. Even in the case when minor symptoms of burning were quickly eliminated, the skin still received significant "damage" in the form of imbalance in water balance.

Excessive sunbathing, even if it does not cause a burn, still provokes photoaging of the skin. And if a burn is received and its initial signs are ignored, then the condition of the epidermis deteriorates significantly. The skin ages prematurely, coarsens and sags, fine wrinkles appear. In the future, a chronic allergy to ultraviolet light may develop.

An infection that enters the layers of the epidermis through bursting vesicles causes the appearance of acne and other inflammations, which in the future, even after healing, will remain in the form of irregularities and scars.

In especially severe cases, sunburns "trigger" the mechanism for the development of cancerous tumors. And this, unfortunately, is not a myth.

First aid

Many people mistakenly confuse sunburn with thermal. In this case, damage to the skin is caused to a greater extent by not high temperature, and ultraviolet. And violations are observed not only on the surface of the skin, but also in its deeper layers, accompanied by dehydration.

First aid measures for sunburn of the face include the following steps:

Cool the epidermis in the burn area

The products used for these purposes must not be ice-cold. It is best to wash your face with cool water, or apply napkins (towel) and tea bags soaked in it to your skin.

Provide hydration

A sufficient amount of moisture in case of sunburn is necessary for the directly affected skin, locally and the body as a whole. Otherwise, dehydration and an increase in the inflammatory process occur.

For these purposes, a moisturizer is applied to the damaged area of ​​the face and a large amount of liquid is taken orally. You should drink as much cool water as possible, non-carbonated mineral water. In no case should you consume alcohol, coffee, strong tea, carbonated drinks.

Treat with an antiseptic

The face at the burn site must be carefully treated with antiseptic preparations. But this is only when there are no open wounds or blisters on the skin. For processing, use "Miramistin", "Chlorhexidine".

Apply ointment

Depending on the degree of damage, either cosmetic products or pharmacy preparations for burns are used. Experts recommend paying attention to products containing vitamin E, panthenol, aloe vera juice, calendula extract, chamomile. These components have a healing, anti-inflammatory, regenerating effect, quickly relieve itching and redness. In no case should you use alcohol-containing and fatty products on your face.

Take a pain reliever

To eliminate pain on the skin, as well as to cope with general weakness, it is necessary to take medications internally with an analgesic effect, for example, Aspirin, Paracetamol, Ibuprofen. These medications will also help reduce fever.

Take an antihistamine

If the face is burnt, and at the same time edema appears, then you should take a tablet of "Suprastin", "Tavegil" or another drug with an antihistamine effect in order to protect yourself from the development of an allergic reaction.

If the general condition worsens, more serious skin injuries, it is necessary to urgently consult a doctor. Quite often, with burns of the face from the sun, the eyes also suffer. If there is severe pain in the eyes, vision is clouded, you should immediately call an ambulance.

Further sunburn treatment

If the skin of the face has suffered from ultraviolet radiation and a burn is obtained, treatment should be started as soon as possible. It can be both independent and medical. However, it should be remembered that home measures are permissible only with minor signs of sunburn. In any other case, a medical examination is required.

Self-treatment consists of treating the damaged area. For these purposes, both pharmacological and cosmetic products and recipes are used. traditional medicine.

Pharmacological and cosmetic industrial preparations for burns of the face

Creams and ointments after sunburn, including those from sunburn, should become an integral part of a travel kit. When going on a summer vacation, you need to stock up on anti-inflammatory, antihistamines, pain relievers and external agents for burning the skin.

They will not take up much space, but they will be at hand at the right time. After all, sunburn in summer is a very common phenomenon, neither adults nor children are insured against them.

To the most popular and effective means for skin after sunburn of the face include:

"Panthenol" (analogues "D-Panthenol", "Bepanten")

Available in the form of a cream, ointment, spray, lotion. The action of the product is aimed at accelerating the healing of burnt skin, softening and moisturizing it. It also protects the epidermis from infections, actively fights inflammation. Perfectly absorbed, leaves no residue.

In case of severe redness of the skin, it is better to use a spray with a foamy consistency, apply it on the face with a thin layer 2-3 times a day for 3-4 days. For more serious skin lesions, an ointment or cream is used for treatment for 7-8 days;

"Solcoseryl"

Available in the form of an ointment, gel and solution. The drug is created on the basis of an extract from the blood of calves and low molecular weight cellular substances. The drug stimulates the speedy healing of skin lesions. To do this, it is applied to clean, disinfected skin 2 times a day until the symptoms of the burn disappear completely;

"Actovegin"

This ointment is one of the few that has absolutely no contraindications. It is used to treat and regenerate the skin after sunburns of any severity. Apply to the skin twice a day for a maximum course of 2 weeks.

The following remedies can also help in the treatment of sunburn of the skin of the face:

• Elover ointment;
• Zinc ointment;
• Ointment "Radevit";
• Flucinolin ointment;
• Fastin ointment;
• Sudocrem cream;
• Sunburn creams of the leading brands "Eveline", "Christina", "Garnier", "Nivea", etc.

Folk remedies

If there is no pharmacy remedy for burns at hand, then you can use folk recipes as first aid.

Well moisturizes, soothes, relieves irritation of the pulp fresh cucumber... It is enough to grate the fruit on a fine grater and apply the gruel to the burn site. Grated raw potatoes will have a similar effect.

If the skin is very red, it is recommended to apply lotions on the face for several days.

1. For this, green tea bags and broth are suitable. medicinal herbs: calendula, chamomile, celandine.
2. In advance, you need to prepare a decoction of 1 spoonful of herbs and a glass of boiling water, insist it for half an hour, cool and strain.
3. Then moisten a tissue or cotton pad in the liquid, squeeze lightly and apply to the damaged skin.

If your skin is flaky but doesn't have blisters, you can use raw egg white, oatmeal, sour cream, or kefir.

1. Fermented milk products should be fresh, you can take sour cream or kefir with high fat content, this is especially good for dry skin.
2. Beat the egg white lightly beforehand.
3. 1 spoon of oatmeal is mixed with water so that a gruel is obtained in consistency resembling thick sour cream.
4. Each of these products can be used individually or mixed together as a mask.
5. Apply on face 2 times a day. Shrinking is contraindicated for burnt skin, so the products should not dry out on the skin. After holding for 5 minutes, they must be removed with a cotton pad, and rinsed with cool water on the face.
6. Cottage cheese and aloe juice also help with sunburns on the face.

A tan is beautiful. But when taking sunbathing, you need to think not only about beauty, but also about health. A sun-burnt face will not add either one or the other.

The sun, tanning beds, or any other source of ultraviolet radiation can cause skin burns or redness and soreness. It is better to prevent a burn than to treat it, because the skin will be permanently damaged. But if you do get burned, there are ways to speed up healing, prevent infection, and reduce pain.

Steps

How to reduce pain and discomfort

Take a cool bath or shower. Take a cool bath (the water should be a little warm, but not so much that teeth chattering from the cold) and soak in it for 10-20 minutes. If you decide to take a shower, do not use vigorous force to avoid further irritation of the skin. Dry naturally or blot gently with a towel to avoid damaging your skin.

• Do not use soap, shower gel, or other detergents. Such hygiene products irritate the skin and may even worsen the condition of the burn.
• If blisters appear on the skin, it is preferable to take a bath instead of a shower. Blisters can burst under the pressure of shower water.

1. Apply a cold compress to your skin. Dampen a cloth cold water and apply to the damaged area for 20-30 minutes. Re-wet the cloth with water as needed.

   Take an over-the-counter pain reliever. The most common drugs are ibuprofen and aspirin. They can help reduce inflammation around the burn and relieve pain, but not in all cases.

   • Do not give aspirin to children. Instead, choose a drug specifically made for children, such as paracetamol in pediatric dosage. Ibuprofen for children can relieve inflammation.

2. Apply ointment to the wound. Pharmacies also sell sprays that soothe red and irritated skin. These drugs usually include benzocaine, lidocaine, or pramoxine, and they cause mild numbness and dull pain. However, these substances can cause allergies, so it is best to first test the effect of the product on a healthy area of ​​the skin to see if it is causing itching or redness.

   Wear loose cotton clothing over the burn. Baggy T-shirts and loose-fitting light trousers are best for the recovery period. If you cannot dress like this, at least choose cotton clothes (this material allows the skin to breathe) and do not tighten or button them if possible.

   • Wool and some synthetic fabrics may cause irritation due to prickly lint or heat that the fabric does not release.

3. Use a cortisone cream. The cream contains steroids that can reduce inflammation, although they have not been shown to be very effective in treating burns. If you do decide to give it a try, look for a low steroid cream that you can buy over the counter. Hydrocortisone or something similar will do.

How to prevent recurring burns and complications

Try to spend as little time in the sun as possible. Ideally, you should be in the shade or cover your burns with clothing if you need to go out into the sun.

Apply sunscreen. You should use a product with a filter of at least SPF 30. Reapply it or every hour, or if the cream has been washed off with sweat or water. Follow the directions on the package.

Drink plenty of water. Sunburn can cause dehydration, so it's important to balance this with plenty of fluids. For the duration of treatment, it is recommended to drink 8-10 glasses of water a day (in a glass of 240 milliliters).

When your skin begins to heal, apply a non-scented moisturizer. Once the blisters have healed or the redness has subsided, you can start applying a moisturizer to your skin. Apply generous amounts of unscented cream to affected areas for several days or weeks to prevent irritation and peeling of the skin.

When to seek medical help

If the burn is severe, call an ambulance. Call the ambulance number 03 if you or your friend have the following symptoms:

• Weakness that prevents you from standing
• Confusion and inability to think clearly
• Loss of consciousness

1. Call your doctor if you have symptoms of sunstroke or dehydration. If you experience any of the following symptoms after exposure to the sun, see your doctor. If your symptoms get worse, it's best to call an ambulance rather than wait for a doctor to come to you.

   • Weakness
   • Dizziness or lightheadedness
   • Headache or pain that pain relievers cannot relieve
   • Rapid pulse or breathing
   • Intense thirst, puffy eyes, difficulty urinating
   • Pale, clammy, or cold skin
   • Nausea, fever, chills, or rash
   • Eye pain and photophobia
   • Large, painful blisters (especially if they are more than 1 centimeter)
   • Nausea or diarrhea

2. Watch for signs of infection. If you have any of the following symptoms, especially around the blister, there may be an infection on your skin. In this case, it is important to see a doctor.

   • Severe pain, swelling, redness, or warmth in the burn area
   • Red stripes that diverge to the sides of the burn
   • Accumulation of pus in a burn
   • Swollen The lymph nodes on the neck, armpits or groin

3. For a third-degree burn, call an ambulance. Third-degree sunburns are rare, but they cannot be ruled out. If the skin is covered with a black crust, seems stringy, has changed color to white or dark brown, or there is a swelling on the skin, call an ambulance immediately. Position the affected area above the level of your heart while you wait, and slide your clothing off the burn to keep it dry, but do not undress.

How to treat blisters

Get medical attention. See a doctor right away if you develop sun blisters on your skin. This is a sign of a severe burn and should be treated with a doctor's guidance as it can develop an infection. While you wait for your appointment, or if your doctor does not prescribe any specific treatment, follow the guidelines below.

Don't touch blisters. If you have a severe burn, blisters may form on your skin. Do not try to puncture them, rub or scratch them. If you pierce the bladder, you can introduce an infection there, and a scar will remain at the site of the bladder.

• If you are unable to move without damaging the blisters, ask your doctor to pierce them in a clean, sterile area.

1. Cover the blisters. Wash your hands with soap and water, then apply a bandage with clean hands. Small blisters can be covered with adhesive plaster, and large ones with gauze or sterile bandage (you can fix them with a plaster). Change the dressing daily until the blister heals.

   Try antibiotic ointment for signs of infection. Apply an antibiotic ointment (polymexin B or bacitracin) to blisters if you suspect an infection. Signs of infection include foul odor, yellow pus, intense redness, and skin irritation. It is best to see a doctor for a diagnosis based on your symptoms.

   • Remember that some people are allergic to these ointments, so first check the effect of the substance on a healthy skin area.

2. Heal the ruptured blister. Do not pull off any pieces of skin left over from the blister - they will soon fall off on their own. Otherwise, you run the risk of increasing pain and inflammation.

Folk remedies

Use them at your own risk. The effectiveness of the following funds has not been scientifically proven, and they cannot replace all other means. Treatment methods, not listed below may slow down healing and intensify infection. Do not treat burns egg whites, peanut butter, petroleum jelly and vinegar.

Apply 100% aloe vera to the burn, or best of all, attach a fresh aloe leaf. Used immediately and then frequently, this method can heal even severe burns in one to two days.

Try a tea treatment. Brew 3-4 tea bags in a jug with warm water... When the tea is almost black in color, pull out the tea bags and allow the liquid to cool to room temperature. Gently blot the burn with a tea-soaked rag. Apply as much tea as you see fit, but do not rinse. The bigger, the better. If it hurts to touch your skin with a napkin, you can blot the burn with tea bags.

• Try to do this before bed and leave it on overnight.
• Remember tea stains.

1. Eat foods high in antioxidants and vitamin C. If you have a recent burn (still red and no flaking skin), try to eat more antioxidant and vitamin C foods, such as blueberries, tomatoes, and cherries. One study found that this can reduce the body's need for fluids, which lowers the risk of dehydration.

   Buy calendula ointment. This ointment is suitable for severe blistering burns.

During the summer holidays, it is not uncommon for people to get sunburn. Not everyone wants to protect their skin while swimming in the sea and bodies of water. The reason for this is the desire to get a tan in a short period of time. As a result of such actions, people doom themselves to torment. If you have allowed a similar situation, you need to act correctly. Let's consider everything in order.

Method number 1. Cold bath

1. While swimming in the pond, you will not feel that you have received a sunburn. At first glance, you will see pinkish skin and may decide that things are not so scary. After some time after coming home, you will feel painful sensations. This is where the problems begin.
2. If you have only your shoulders or a small area of ​​your body burnt, apply a cold lotion to the affected area. In the case of a burned body, take cold shower, but rather a bath. Cool water will relieve some pain and prevent some of the inflammation.
3. While taking a bath, the skin will absorb some of the water that it lost during the scorching sun. Fluid is vital to tissues. Collect cool water and spend about a third of an hour in the bathroom. It is forbidden to use soap products and all kinds of scrubs after getting a burn.

Method number 2. Cereals

1. Many people know that oatmeal is considered a natural compound in relieving sunburn. Hercules actively affects the affected areas, suppresses itching and inflammation in a short time.
2. It is a scientifically proven fact that oats have anti-inflammatory effects. In turn, this property is necessary to soothe damaged skin from exposure to aggressive ultraviolet rays.
3. To create an effective remedy, you need to prepare a standard serving of liquid porridge from oatmeal... Place in the refrigerator for 2 hours. After that, spread the mixture on the inflamed areas of the body, wait for it to dry.
4. Next, take a cool shower. Remove porridge with extreme care because it has a mild exfoliating effect. Thus, try not to irritate the scalded skin.
5. In addition to cereals, you can purchase oat flour. The composition is distributed on the shelves of pharmacies. Pour a large amount of flour into a tub of cool water. Stir and start water treatment.
6. Oatmeal can be made into flour by yourself. Pass a standard bowl of raw materials through a blender. As a result, you should have a finely ground product. Repeat the manipulation if necessary.
7. In case you have a small area of ​​the body affected, it is enough to make a lotion. Place a handful of flakes in a gauze cloth. Soak the product for 10 minutes in cool water. Apply the compress systematically for a third of an hour.

Method number 3. Aloe vera

1. At the moment, many people know the healing properties of the plant. Most cosmetics are made on its basis. In the fight against sunburn, aloe vera gel is quite popular.
2. The composition effectively copes with sunburn, suppresses tissue inflammation and relieves pain. It is recommended to purchase the product immediately and apply it in the first few days. Thus, the ailment will soon disappear.
3. If you have an aloe bush in your home, carefully cut off the stem and squeeze the thick juice onto the affected skin. Be aware that the plant can cause an allergic reaction. Also, do not forget about possible individual intolerance.
4. Remember about the presence of a pure composition, which can be purchased at the pharmacy. Send the container with the contents to the refrigerator for a while. Then apply the mixture to the burn area. Cooled composition will have a more effective effect.

Method number 4. UV protection

1. Always try to keep your body away from aggressive sunlight. Do not forget to apply products with SPF filters before going to the beach or outdoors. Such creams will fully protect the skin from ultraviolet radiation.
2. The cream should be applied systematically throughout the day at intervals of 1.5-2 hours. Try to wear breathable clothing that covers your entire body. Don't forget sunglasses and hats.

Method number 5. Moisturizing

1. In the process of radiation with ultraviolet rays, the skin lacks natural moisture. From a similar process, sunburn occurs. In order to heal the affected areas in the shortest possible time, it is necessary to moisturize the epidermis.
2. After taking cool water treatments, the body must be covered with a moisturizer. It will prevent the liquid from evaporating. It is important to systematically apply these types of creams and lotions throughout the day.
3. In addition, you can resort to traditional medicine, which contain ascorbic acid, tocopherol, extracts of healing plants. Such products help tissues to regenerate in the shortest possible time.
4. If you have been exposed to severe sunburn, it is recommended to use a product containing hydrocortisone. A low percentage of the substance (about 1% or less) will help alleviate pain and relieve swelling.
5. It is forbidden to apply products containing lidocaine or benzocaine to burned skin. In most cases, these substances cause an allergic reaction in people. As a result, the health condition may worsen.
6. It is also not recommended to use vegetable oils, petroleum jelly and similar formulations with a fat base. Such products restrain the body temperature, as a result of such processes, the condition of the damaged dermis worsens.

Method number 6. Liquid

1. During the scorching sun, it is strongly recommended to avoid dehydration. This way you can maintain the natural moisture of the epidermis. Drink more filtered water, soda and packaged juices don't count.
2. It is also prohibited to consume drinks that contain caffeine. When using purified water, the process of tissue regeneration is much faster. It is highly recommended to take at least 2 liters. liquids.
3. Don't forget that coffee and black tea are considered good diuretics. A similar process is achieved due to the caffeine content. In the early stages of burns, do not consume energy drinks and carbonated drinks.
4. Sunburn affects the body as dehydration. Therefore, look for factors such as dry mouth, poor urination, thirst, drowsiness, headache, and dizziness.

Try to avoid sunburn before going on holiday in the hot season. Thus, you will save yourself and your body from unnecessary stress. Wear the right clothes, and always use targeted products at the beach. Drink more purified water and natural juices. Do not neglect the practical recommendations in order to prevent similar situations in the future.

Video: 5 folk remedies for sunburn