Clear the body from poisonous substances. Cleansing the body from slags without harm to health. Herbs cleansing the body

Clear the body from poisonous substances. Cleansing the body from slags without harm to health. Herbs cleansing the body
Clear the body from poisonous substances. Cleansing the body from slags without harm to health. Herbs cleansing the body

During life in the human body, a large number of harmful substances accumulate and toxins accumulate. Slags are postponed by B. bile bubble In the form of stones, on the walls of vessels, cells and intercellular fluid. Slags and toxins can cause chronic diseases, so the cleansing of the body from these harmful substances is a very important procedure. Simple ways to purify the body - in this article!

How to get rid of slags and toxins? Simple ways to purify the body

It is not just fashionable to deal with the purification of the body. This is a necessity, given the conditions in which we all live. Specialists - doctors do not use the term "cleansing", preferring to talk about the full healing of the body. But whatever the terms in this case are not used, the essence is not in this, but in the fact that the detailed cleaning of the body will allow you to relieve several extra kilograms purchased for a long winter. So the benefit from it is obvious! All the methods of cleansing the body are simple and effective, they will allow you to get rid of slags and toxins, to establish the work of the internal organs.

Just a lot

Most of us talk about cleansing causes the thought of some painful procedures. But there is a means simple, affordable and pleasant - drinking water.

It is known that the organism of an adult for two thirds consists of water. We lose part of the fluid daily, and it must be replenished - drink no less than two or three liters of water per day. The only requirement for it: it must be absolutely clean! Good habit will be drinking a glass clean drinking water Immediately after you woke up. You can also try to increase the amount of water drunk per day for a week - to carry out a water diet, thanks to which you can get rid of up to 5 kg of excess weight.

From time to time, ordinary water can be replaced by mineral on what mineral water You most suitable, you can read here. But with the reservation: no more than two three-week courses per year. Excess salts accumulating in the body, can cause articular pains and osteochondrosis.

Morning juice

To free the body not only from slags, but also from harmful acids, water is not enough. We will have to add fresh vegetable and fruit juices, as well as drinks from herbs. Juices from vegetables and fruits remove harmful acids. Unfortunately, everyone's favorite orange juice here is not an assistant - sour! Fruits and vegetables with reduced acid content are suitable: apricots, peaches, watermelon, melon, carrots, beets, cucumbers.

Drinks made of herbs easy to cook. Collect a few handful of dandelion, nettle, plantain, clover and mother-and-stepmother, remember, rinse well and pour boiling water. Shake carefully, strain. Drink ready.

Excellent cleansing - tea from ginger. Stit on the grater of the fresh root of ginger and pour it with boiling water. Ginger can be replaced with garlic, and if you are not afraid of the smell, boldly pull it!

Seasonal cleansing


The first way to purify the body. When conducting a course of cleansing the body, the liver and kidneys are becoming riveted. Support them will help the "seasonal" diet Watermelon: During the week, we get rid of watermelon without restrictions! When in kidneys or bladder bubble There are stones, they will come out with urine. The watermelon season begins late, at the very end of summer, and even earlier you can cleanse the cucumbers.

The second method of cleaning internal organs is suitable for any time of the year, so they can be used now. Prepare 20 ml of fir oil, 50 grams of herbs: souls, sage, melissa, dispute, hunter. Grind them and brew boiling water. At least for a week, give up meat, eat food with honey with honey. Cook on the seventh day 100 ml of herbs, adding five drops of fir oil into it. Drink through the straw in half an hour before meals - fir oil does not affect the teeth, so it is better to use the straw. Take the infusion before eating three times a day for five days.

Picking up in food

If you decide to clean the body, you will have to think seriously about what we eat. Here is a brief list of the harm of which it is worth remembering, sitting at the table.

1. We eat too much meat. It is not necessary to become a vegetarian, but it is still worth limiting the amount of meat products in the diet.

2. with semi-finished products and products fast cooking We absorb many carbohydrates. Sweets and buns do not provide us with energy substances, but postponed "about the supply", turning into slags. In semi-finished products there are no cellulose, which ensures the work of the intestine.

3. We often eat unnatural products. It is believed that together with food we absorb the information that the plants and animals "supply" us. Feeding with semi-finished products, we do not get vital energy.

4. We incorrectly combine products. The severity and fatigue after dinner mean that we are facing the products that with each other "do not get along." Classic examples of irregularity: meat with potatoes and pasta, sandwiches with sausage, pies with meat. It is not easy to divide all products into groups - most of them have carbohydrates, proteins, and fats, but you can not allow at least gross "errors".

5. We are improperly cooking products. With repeated warming, carcinogenic substances are highlighted. Try to cook food so much so that you can eat in one sitting.

6. And finally, the main thing is not angry! Maybe even it was necessary to register the first paragraph: no matter how surprisingly, but the "cleanliness" of the body largely depends on our mood. With negative emotions (anger, fear, egoism, greed, envy), certain chemicals are produced in tissues and organs - poisons.

A good, smooth mood is the only way to protect yourself from them.

Content

When the agenda is the question of how to clean the body, it is impossible to slow. Not only health, but also beauty, mood, energy depends on it. It is important to periodically arrange various cleaning, getting rid of unnecessary, harmful, hazardous substances. Simple methods Help significantly improve the condition of the body and spirit. The main thing is to act consistently and confidently.

What is the cleansing of the body and why it is necessary

It is necessary to start cleaning the body with a modern person for years to 30 years, or even before. Environment, improper nutrition, harmful foods, bad habits, dissected from the norm. Lifestyle provoke the development of catastrophic processes. If you don't have cleansing on time, you can become a victim of many diseases, both physical and moral.

Several levels of pollution of the body are distinguished. The sooner they are defined, the less will be damage to health, the faster there will be a refund to a healthy state. The slightest signs of deviations should become a call for the beginning of cleaning. Focus on the characteristics of each level to instantly respond and save your body healthy.

Pollution levels:

  1. Externally determined difficult. It is characteristic of fatigue, irritation, bad mood without reasons. Accompanied by disorder of the digestive system, swollen belly, improper chair, poisoning. At such a time it is impossible to sit on diets, because the condition will still worsen. If you do not start cleansing, headaches will arise, an elevated desire to eat, heaviness in the liver.
  2. External symptoms are reflected on the face. Acne, irritation, peeling - loyal friends of this level. Cases of occurrence of atypical allergic reactions are possible. The skin is poorly tolerate contact with the sun, cold.
  3. Chronic diseases begin to progress. There is an increased tear, runny nose, conjunctivitis. Immunity is extremely weakened. If you do not take action, irreversible processes will begin.
  4. It is characteristic of excessive fat deposition, the emergence of moles, the occurrence of tumors, the growth of polyps. It is necessary to clean the internal organs.
  5. This level is dangerous by deformation of tissues, muscles, organs. The body must be urgently cleaned to avoid stomatitis, inflammation of the joints, periodontosis.
  6. Possible nervous breakdowns, depressed. The nervous system suffers greatly, especially if you start taking medication drugs For cleansing.
  7. Without cleaning, this level may turn out to be the last. It is characterized by malignant tumors, refusal of organs incurable diseases. The death finale is not excluded.

Clear the body is needed from the inside. This is a protracted process, but successfully implemented it, you will get a good award - a healthy body, strong nervous system, complete energy a life. It is important to get rid of slags, unnecessary microbes, harmful bacteria that are located in different places of the body. The approach to cleansing must be complex. Full cleaning takes not one day, be patient.

How to clean the body

You need to clean in several stages. It is very important to maintain a sequence, otherwise efforts will be useless. Throw to that section of purification that looks like the most necessary, and skip those who consider unnecessary, it is impossible. After all, it is extremely difficult to determine in itself, in which place you are applied to the greatest blow.

Before you decide to cleanse, analyze your lifestyle, diet, physical activity. Refuse alcoholic cocktails and carbonated drinks, cigarettes and desserts, fast food and lying leisure. Start cleaning only after the elimination of all dangerous factors. Make a plan to take turns to clean all the main organs and systems:

  • intestines;
  • liver;
  • stomach;
  • kidney;
  • vessels;
  • joints.

From toxins and slags

Conduct detoxification (clean from slags, toxins) is easy at home. Error with cleaning is used to clean. To bring unnecessary in this way real, but this is a too categorical method having great consequences. Restore the microflora after such an intervention is difficult and costly. It is better to postpone this method in extreme.

It is possible to cleanse yourself from slags with a fiber. It acts as a natural adsorbent, collecting remnants of rotting food, traces of bacteria vital, toxins. The fiber swells in the intestines, believing from the walls is all too much. Such a course of purification is recommended to repeat twice a year. Follow the instructions of the manufacturers for the most efficient use of this product.

To clean your lined bowel, drink kefir. The best one-day one. The fresh product is low, and the old starts to secure. Drink carrot juice, adding a droplet of sunflower oil into it. Juice is good for skin, vision, hair. Eat boiled beets flavored vegetable oil. Such a salad will fully replace early breakfast and contributes to cleansing.

  • pijm - floral inflorescences, 4 parts;
  • wormwood - fruit and leaves, 1 part;
  • carnation - seeds, 2 parts.

That is, at 10 g, take 20 g of carnations and 40 g of pizzy. Grind everything individually and then mix. The means is used in the calculation of 1.75 g of the mixture at a time. This is about a spoon for tea, without a slide. On the first day, make one reception, 30 minutes before the morning eating. On the second day, add another reception before dinner. Starting from the third, take the mixture and before dinner. The remaining 5 days of cleaning adhere to a three-time trigger reception.

From alcohol

Alcoholic beverages themselves are extremely long. Useful sometimes speed up the process own forces. Methods will be helped by alcohol:

  • drink a lot of milk immediately after the break;
  • drink grapefruits and oranges or drink juice;
  • drink a lot of water;
  • take a diuretic;
  • use adsorbents to clean;
  • tightly bunch with vegetables, low-fat meat, fermented milk products;
  • move, breathe fresh air, take a cold or contrasting shower.

They interfere with the body to cleanse the alcohol tea, coffee, severe food. Using special medicines, show attentiveness. The exact following dosage and frequency of their reception are the key to successful cleaning. Do not think that the new portion of alcohol for wings will improve the state. You may feel temporary relief, but it will not help clean blood from alcohol. Only delay the cleaning process.

Before weight loss

Clean before weight loss is necessary for two reasons. First, this will increase the efficiency of the diet. Contaminated organs function worse, incorrectly distributed substances, the linked organism is severely eliminated from fatty sediments. Secondly, it is so easier to enter the new power mode. In the process of cleaning, food habits, body and thoughts are configured on the road to harmony and beauty.

Get some rules:

  • Drink water in pure form in required quantity. At least 2 liters per day. This does not include tea and coffee drinks, soups, cocktails.
  • Limit the meat menu. Protein get from fermented dairy treats.
  • Exclude fried, smoked, canned. More than a sense of products cooked for a couple, in the oven, a slow cooker.
  • Eat what is beneficial. Eliminate from their diet products carriers only energy value. These are candies, ice cream, pastries.

  • Observe the temporary distance between meals. Eating fruit immediately after serving rice with fish it is impossible, it will lead to rotting products in the intestine. The main dish is separate, desserts - at another time.

After smoking

Refusal of cigarettes - commendable, but this is not enough to become healthy. It needs to be cleared of the continued influence of harmful gases and substances. Create a clean environment around you, in which there will be no artificial smells, materials, products. Came up smaller in smoking. A man quit smoking is physically difficult, so do not tease yourself. Use each chance to fill your lungs with clean fresh air.

For complete cleansing, use the following tips:

  • Make inhalations. Use chains and cones, linden and lavender, cleanliness and mint.
  • Engage active sports. Running, swimming, jumping with a rope - what you need. Walking, try to visit the coniferous forest, if such is nearby.
  • Go to the bath. Wooden - suitable best. If the heart is transferred, attend the bath at least once a few days. Such a cleansing of the body improves the skin condition.

Healthy foods

How to clean the body with maximum efficiency? This process should not just eliminate bad, but also to bring something useful. It is important to clean up with useful products. These include:

  • Fig. It must be used properly. On the night, pour the bar with boiled chilled water, and in the morning drunk for 5 minutes.
  • Buckwheat. Helps to lose weight. Great for cleansing by the monodulations, when only one product without salt, oil and spices is used for 4-7 days.
  • Bran. Add them 4 spoons in a glass of kefir. It stimulates the mechanical cleansing of the intestine. So all dirt and harmful microorganisms are removed from the intestinal walls.
  • Oats. Well cleanses the liver. The washed and dried oats grains grind, pour boiling water (per 1 l per 1 tsp. L. Of the resulting flour). Give a mixture of the day. Take it half an hour before meals for a couple of months.

How to Clean Blood at Home

Cleansing the blood is extremely important because it distributes substances for all organs and systems. My purity depends well-being, organs of organs, mood. Blood spreads oxygen, and its lack can end with fainting, dizziness, nausea. It is important to eliminate everything more superfluous, which affects the correct and healthy composition of this very main in the body of the fluid. Consider 3 common blood cleaning methods.

Starvation

To the question of how to clear the blood, the very simple answer arises in the head. With the help of starvation! The absence of new revenues of harmful substances and the constant circulation of blood themselves will do everything. Only fasting should be organized correctly, it is impossible to simply abandon the consumption of vital food. Get ready for blood cleansing in advance.

Start cleaning from one-day starvation. Use a lot of water on this day, preferably melt. It is recommended to drink tea with some diuretic grass or morse. So cleansing will go a little faster. You can repeat such days once a few weeks. If the process goes well, try to increase the time without food. Get out of the hunger strike gradually.

Physmasms

An effective tool to purify blood is a simple enema. Make 7 procedures every other day, then 4 procedures after 3 days and 4 more - through 7. For cleaning, use salted water (1 tsp by 1 l) or chamomile decoction. On the Day of Procedure Pete apple juice. After passing such a complex of purification, the microflora recovery may be needed. Check special candles and eat seafood.

Using activated carbon

This substance perfectly cleans the body from almost all harmful substances. Coal is an affordable tool that helps to clean the digestive system. The course is designed for 14-21 days. Twice a day Take coal tablets, having calculated their quantity by value of their weight. 10 kg - 1 tablet. Before use, it is better to rub them into powder. The coal actively removes other medicines, so it is better to refuse drugs and antibiotics for the cleaning period.

Clear the body is a priority task for everyone who seeks to be healthy. Even the child is useful to carry out preventive cleaning to eliminate possible complications. Unhealthy ecology, dangerous foods, harmful habits adversely affect each cell of the body. Show care of yourself and adhere to the rules of healthy life.

Attention! The information presented in the article is familiarized. Article materials do not call for independent treatment. Only a qualified doctor may diagnose and give recommendations on treatment, based on the individual characteristics of a particular patient.

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How to Clean the Organism

Cleansing the body in a natural way includes the removal of toxins and slags from the body, after which you will feel better than ever! There are many natural ways that you can use to cleanse your body, ranging from specific cleansing procedures that quickly clean your body, before changing the consumed products, beverages and lifestyles that will help you maintain this condition in the long run. Read further to learn the natural ways of cleansing the body that are suitable for you!

Steps

Through special unloading programs

    Try lemonade. The unloading program using lemonade, also known as "Master Cleanse", is one of the most popular and well-known unloading programs, thanks to some stars. This discharge diet includes the preparation of a drink from water, lemon juice, maple syrup and cayenne pepper, which must be taken over a period of three to ten days. This program helps to clean toxins from the body, which leads to effective weight loss.

    Try unloading with apples and ginger. This program is a less intense version of purification with lemonade, as it must be performed only once a week and can be combined with various snacks. In addition to apples and ginger, this recipe also includes the husks of the plantain seeds - the type of dietary fiber, which effectively binds slags, facilitating their conclusion from the body.

    Washing with salted water. Washing with salt water is another popular, but unpleasant way to purify the body from accumulated toxins. Salt is a natural disinfectant, which effectively rins the gastrointestinal tract. In fact, this process is so effective that is often used as a cheap alternative to the expensive procedure of hydrocolonotherapy. The washing is a drink of a glass of salt water on an empty stomach, then waiting for the solution to promote your intestines, turning into various allocations.

    Try cleaning with a green cocktail. The consumption of this cocktail is a natural, useful way to clean the body without resorting to the deprivation of the organism of the most important nutrients or starvation. All you need to do is replace one meal for this energy drink to get all its useful properties for digestion.

    With useful food and beverages

    1. Start using a large amount of water. When cleansing the body, the most important thing you can do is to increase the amount of water consumed. Water is very useful, as shears slag from the body. If you want to rinse your body, drink 8-12 glasses of water per day. You can increase water consumption, drinking one glass in the morning on an empty stomach, then with each snack and food intake. You can also consume fruits and vegetables with a large water content, such as watermelon, strawberry, cucumbers and tomatoes.

      Consume more fiber. The fiber is a nutrient number one to maintain the proper state of the digestive system, as it is a fantastic natural cleansing agent. Consumption of more fiber helps the body get rid of toxins, preservatives and other harmful waste, which accumulate in the digestive tract over time.

      Avoid caffeine and alcohol. Caffeine and alcohol are two substances that should be avoided as far as possible during the body cleansing process. Toxins, which are contained in coffee and alcohol, can break the liver and kidney functions, which can prevent the natural cleansing of the body. When the body cannot purify itself, there are such serious health threats as the risk of diabetes and obesity.

      Reduce the consumption of simple carbohydrates. Simple carbohydrates, like white rice, bread and pasta, in fact, do not contain nutrients, vitamins and any substances that are useful for your body. Yes, with their consumption, you quickly satisfy, but this saturation is accompanied by a splash, then a drop in blood sugar levels, which is bad for your energy levels and your health as a whole. In addition, simple carbohydrates are often filled with preservatives, which can lead to the accumulation of toxins in your body.

      Consume more superfoods. Although you should limit the consumption of processed products during the cleansing process, you should consume as much as possible superfoods. These are concrete products that have exceptional health benefits that include body assistance in accelerating the purification process. Four of the most useful products are further represented, but the rest include blueberries, apples, cress, salad, celery, brussels, carrots, papaya and wild rice.

      Drink herbal teas. The consumption of herbal teas is an excellent way to increase fluid consumption, at the same time receiving all useful substancescontained in cleansing herbs and roots. Some of the most useful teas include:

      Consume organic foods. Try to buy only organic fruits and vegetables, organic meat and dairy products. Although they are more expensive, but organic products do not contain synthetic pesticides and fertilizers, and with their cultivation, only the minimum number of growth hormones and antibiotics is used.

      • Consuming only organic foods, you protect your body from the harmful effects of chemicals contained in such pesticides and other substances used in the production of inorganic products.
      • Please note that it will protect you from exposure to only some toxins, but not all. In organic products, there are still toxins that can be harmful and carcinogenic.

    Changing lifestyle

    1. Throw smoking. Smoking is the worst that you can make toxins get into your body. In addition to nicotine, most commercial cigarettes contain more than 4,000 other toxic chemicals. Even after you quit smoking, these toxins will remain in your body for a while. Therefore, the first thing you need to do when cleaning the body naturally, it is to quit smoking.

      • Although your body, in the end, will get rid of these toxins, you can speed up the process if you drink a lot of water, use the useful, rich food with fiber and exercise.
    2. Complete the course of intensive massage. Here is a sentence that will be a pleasant news for you! A good intense massage made by a professional can help the body to get rid of extra toxins. Massage must be focused on pain points in the muscles, where toxins are usually accumulated. Deep stimulation of this muscular node can usually release toxins, allowing them to be naturally washed out of the body.

      • Be sure to make sure that you have turned to a registered massession, which has experience working with massage technique released toxins.
      • Do not forget to drink plenty of water after a massage session to speed up the flushing process.
    3. Try acupuncture. Acupuncture is a form of a holistic treatment that works by inserting tiny needles into the skin at the pressure points throughout the body. Acupuncture can help clean the body, visually affecting the accumulation points of toxins. Thus, toxins are released and can be washed out of the body.

Human body Gradually accumulates harmful substances. Nutritional supplements With carcinogens, nitrates, medical drugs, smoking - all this can cause intoxication, breaking sleep, the emergence of chronic fatigue syndrome, various types of diseases. How to remove toxins from the body to improve well-being and appearance? If the balance of the systems is not broken, then a healthy body can cope with itself, in other cases or for the purpose of prevention it is useful to resort to some methods of cleansing from slags.

Symptoms intoxication

When the liver, kidneys, intestines and leather work, as a coherent mechanism, the body independently copes with the removal of toxins. But frequent headaches, apathy, skin reactions, unpleasant smell of mouth, increased sweating, increased nervousness are characteristic symptoms of intoxication. The body signals that he needed help, because he himself does not cope with the task of cleaning from toxins, which deteriorates well-being.

Ways to remove toxic substances from the body

Frequent colds, lethargy, emotional impassable serve as a direct indication to the fact that it is time to resort to a useful procedure and restore health. How to remove toxins from organisms of people who have not performed cleansing procedures for years? The most pleasant and simple methods of removing toxins are a regular visit to the bath or spa procedures, massage, sports. There are also targeted techniques, the choice of which is affected by the condition of the body or preference.

  • The radical methods of cleansing the body are to wash the stomach and cleaning of the intestine from slags using colonutoriarapy.
  • Moderate methods that help get rid of toxins involve the reception of special phytocomplexes or starvation.
  • Detox preparations are sold in pharmacies, and useful due to their diuretic, laxative or absorbent action. Prepared on the basis of herbs, pharmaceutical preparations are relatively safe, but they cannot be taken for a long time, so as not to withdraw together with toxins useful for the body of the substance.
  • The starvation method is considered to be the most effective, but it is categorically not recommended to abuse it. The duration of the purification of the body from toxins should not exceed one week, and the optimal scheme provides for a restriction to a minimum of food intake for three days every four months. After that, it is necessary to observe the gentle power mode with the use of vegetables, fruits without heat treatment, and only a few days later return to the usual diet.

Compliance with diet, use of healthy food and a large amount of fluid, the use of folk remedies, meditation, yoga classes, contrasting souls are all preventive measures that contribute to the purification of the body. Acting comprehensively either separately, they help painlessly withdraw the toxins that are digging for months and years.

After alcohol

Systematic use of strong drinks leads to the destruction of the liver. Oxidizing, harmful substances are so affecting the body that a long and complex process of cleansing is required. How to quickly remove alcohol from the body, when the dose was exceeded? There are several simple ways Fast removal of toxins: artificial vomiting, warm shower, sauna and abundant drink (water without gas, coffee, sweet tea). The reception of sorbents, for example, activated carbon, is absolutely not effective, since these drugs cannot absorb ethyl alcohol molecules.

After smoking

Passive smoking is no less dangerous for the respiratory and cardiovascular system of the human body, therefore it is necessary to purify the procedure. How to effectively remove toxins from the body? Nicotine helps well: oxygen therapy, diet based on freshly squeezed vegetable juices, moderate physical exertion, means folk Medicine. Wet cleaning, frequent home ventilation, respiratory gymnastics or walks in the park, visiting the bath to activate breathing.

purpose physical Loads aimed at restoring muscle tone, enhancing blood circulation, activating metabolic processes. Splitting workouts with gradual adaptation of the body - this is what you should choose at the initial stage, and for this you will fit yoga, swimming, jogging, walking. At the same time, it is necessary to drink a lot of fluid to help the body rather output toxins. As preventive measures, the above-mentioned should take note of those who solve the task of how to clean the body from drugs.

After poisoning

The choice of this or that method of purification of the body when harmful substances get to depend on the type, degree of concentration, the duration of exposure to the body. With acute severe poisonings in the hospital, a detoxification procedure with intravenous administration of drugs will be carried out. If the situation is not so serious, then enterosorbents ("Smekt", "Enterosgel", "Polysorb" can be admitted at home. Activated coal also helps to remove toxins from the body. Homeopathic drugsPhytosborg copes perfectly with detoxification procedure.

What drugs are removed toxins

Toxins poisoning, even in small doses, negatively affects health. But how to clean the body from toxins? For this, special drugs have been developed, the reception of which helps to clean the body from harmful substances. The detoxification during acute forms of poisoning is carried out under the supervision of the doctor, and when symptoms of chronic form of poisoning toxins appear and after passing a general blood test, the following drugs may be useful:

  • Activated carbonwhich must be taken three times a day before eating. The duration of the course should not exceed three weeks, while eliminating the reception of other drugs to purify the body from toxins, but it is necessary to drink a vitamin complex in parallel.
  • "Enterosgel" represents a drug that possesses useful properties for the purification of liver and kidneys. Entryosorbent is necessary a few hours before meals, and the course of treatment aimed at removing toxins does not exceed two weeks.
  • "Lymphomyosis"- Homeopathic remedy produced in the form of droplets, tablets and ampoules. Together with the removal of toxins, the drug improves lymphatic laminating and stimulates metabolic processes, which is favorable on the entire body.

Food cleansing organism

Not only starvation, but also the power helps to remove toxins if you choose the products rich on the potassium content. Support proper work The organism systems help tomatoes, potatoes, parsley, bananas, apricots, dates. Weekly menu It is necessary to make a porridge that help clean the intestines, fresh fruits, vegetables, berries, greens, among which are particularly useful, sauerkraut, broccoli, green onions.

Effective folk remedies and herbs

Putting accumulated toxins will help natural agents based on herbs. Along with pharmacy drugs, prepared and cooked folk recipesare not less effective. If a diet is applied to purify the body from slags and toxins, the vegetable tools will easily be combined with selected products. Some products will be useful if the intestinal cleansing is provided from slags and toxins at home, since the content of fiber is superior to oat bran.

Clear the body and help him remove harmful substances will help several folk recipes:

  • Decoction with plantain seeds. For the preparation of the means you need to take 15 g of seeds and half liters of water. Put on a water bath, cook the decoction about a quarter of an hour. After that, cool, the lean tool is poured in half, taking to breakfast and lunch.
  • Herbal collection to remove toxins. To prepare the mixture, it is necessary to take the dried burdock root (120 g), horse sorrel (80 g) and slippery elm (20 g). For daytime serving, the broth will need 30 g of finished collection and 1.5 liters of water, to break the tool for a quarter of an hour. Drink a decoction of two tablespoons should be before each meal.
  • Broth young needles with rosehip. On the floor-liter of water take 50 g of needles and 3 tablespoons of rosehip. A decoction must be held on a water bath a quarter of an hour, remove and wrap well, standing all night. It is necessary to take a folk remedy before eating, dividing ready-made decoction for three receptions. To improve taste, you can squeeze lemon juice.

Video about cleansing the body from slags and toxins at home

Check out other methods.

Attention! The information presented in the article is familiarized. Article materials do not call for independent treatment. Only a qualified doctor may diagnose and give recommendations on treatment, based on the individual characteristics of a particular patient.

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How to clean the body from toxins

Hello, dear visitors. If you suddenly have noticed that the head became heavy, an unpleasant flavor appeared in the mouth, the complexion changed, it could mean - the body requires general cleaning. In order to help the body, there are various ways to purify the body - folk, Tibetan, from yogis, from doctors. Let's try to highlight at least some.

Why do you need cleaning the body

Perhaps you doubt - do you need cleaning the body? Yes, you need! We are removed in the house, in the country area.

The human body can self-charge, but it is still better to help him than to observe, as from bad ecology, the wrong power, he begins to work for wear.

Where to start cleansing the body

Cleansing you need to start with intestineSince it is most about toxins, slags. Due to the lack of daily use clean water, receiving low-quality products, incorrect nutrition, food can not digest completely, so begins to wander there, rot, poisoning our body.

And his poisoning leads to excess weight, Head pains, lethargy, apathy. Following this, there are serious diseases, up to cancer. Now you understand how seriously you need to consider this organ?

In addition, the liver allocates bile that contributes to the splitting of fats. And the clogged body is able to cope with his task?

Then purify kidney - Another blood filter. It is important to know that after cleansing the liver, the kidneys themselves begin to cope with the cleansing task.

These recipes are known for a long time. With their help, you can get rid of slags and toxins in vessels, liver, clean blood and lymph.

Lemon with garlic for cleaning vessels

Recipe drug:

  • 100 grams of flax seeds grind in a coffee grinder, fill 250 gr. Sunflower oil (unrefined).
  • Give to stand 7 days, shaking daily.
  • Drink three times a day for 1 tbsp. spoon in 45 minutes. before meals.

Course - 10 days. Before use - shabby.
During this period, eliminate flour, sweet, fried, eat fish, vegetable dishes from the diet.

Attention: When cholecystitis, the exacerbation of gallstone disease, pancreatite can not drink drugs on oil. It is better to make it on the water. For this, 1 tsp. Seed fall asleep in thermos, brew 1 tbsp. boiling water. Reception - 150 ml infusion along with seeds. Course - 2 - 3 weeks.

Powerful Siberian Health Method

To clean the lymph, blood, intestines, liver, kidneys, you can apply another Siberian method - a resin or cedar.

This is the most powerful antiseptic presented to us by nature itself. Taking the drug, you doors the joints, clean the vessels, are to be treated all organism organs ,. In a word, where the person had a disease, there is a healing. The whole procedure will last 80 days.

  • Buy a syringe in the pharmacy for insulin, as well as the Zhivitsa (12%), remove the needle from the syringe.
  • Start the procedure in the morning on an empty stomach, half an hour before breakfast, with 5 units of the ghivithic, dissolved in a teaspoon of water.
  • After receiving, 30 minutes do not eat, do not drink.
  • Then it is necessary to add 5 units every day to bring up to 200 units or 5 ml.

From the 40th day, begin to reduce the dose of 5 units daily. The procedure is carried out once a year.

Simplified method of rehabilitation by Zhvitsa

But not all people can take advantage of such a recovery scheme. They have a simplified cleansing schedule.

At night, drink half a teaspoon of 10%, drinking a tablespoon of water. Take one month. Repeat 2 or 3 times a year.

Linen oil for cleansing and losing weight

Linseed oil is suitable for cleaning the intestines. In the morning drink 2 tbsp. linen oil, and after 30 minutes 1 tbsp. Raw water.

Cleaning will begin in 30 minutes, it can continue all day. If this procedure is to spend several days in a row, then you lose up to 2 kg.

Cleansing the body of soda

About the cleansing properties of soda of a unambiguous answer not to find. Some say that it is harmful, others - ah, how well it cleans. Let's figure it out for what you need to take soda?

  1. The soda forms an alkaline medium in which all viruses, cancer cells, bacteria, as well as harmful simplest live and multiply - cannot.
  2. Soda increases immunity.

Caution, if sodium bicarbonate is not taken incorrectly, it will only bring harm.

How to drink soda: First, we take a dose at the tip of the knife, gradually bring to 1 teaspoon, stir in a small amount of hot water, then felt cold water Up to 1 cup, to get a warm solution, drink. To purify the stomach drink a solution slowly, for other organs a little faster.

It is necessary to drink 2-3 times daily on an empty stomach. Course: from 1 week to 1 month. You can take all my life once a week, in the morning on an empty stomach.

Sensation from Professor Nesimevakina

Professor Neumyvakin, conducting research, noticed that to destroy oncological cells, other pathologies, the lummy of the small intestine produces hydrogen peroxide. But over time, she clogs and stops producing it. We can help her if we drink 3% of hydrogen peroxide daily.

Sequence of hydrogen peroxide intake: for starters I drip 2 drops in a quarter of a glass of water, drink an empty stomach. Watch out well-being. Then I add 1 drop of peroxide every day, bring to 15.

If the body reacts normally, then 15 drops can be added every time you drink water on an empty stomach. The peroxide cleans blood well.

Dear friends, I hope you learned a lot about the cleansing of the body, but what method of cleaning the body to choose you, and I have prepared many more curious recommendations. Subscribe to my blog, invite friends familiar, because they also want to be healthy.