What you can drink from the hangover at home. Thumping syndrome: development mechanism than threatening, removal and treatment, prevention. Alcoholic beverages and their types

Togwear is a guaranteed thing if you do not know what a measure is in drinking. And even about the harm of the alcohol know everything, but this fact rarely becomes decisive in the matter of whether to drink or not. It does not scare people even that the day after drinking alcohol, as a rule, many are bad. But now is not about it.

One of the frequently asked questions in the morning after drinking sounds like this: how to remove a hangover? Well, there are quite effective ways to eliminate the abstinence syndrome, which will help everyone return to a normal state after excessive alcoholic beverages.

First Help with Tattery: Detoxification of the body

Indeed, in the morning after taking a alcohol, it feels very bad. In a similar situation, ethyl alcohol is guilty, whose decay products are poisoned by the body. These are toxic substances, so it is quite logical that the human body takes them for something alien, trying to somehow fight. For this reason, it would be logical to help your body cope with intoxication.

First of all, you need to start drinking water.

Liquid helps to cope with alcoholic poisoningSince it has a property to remove toxins, slags and other harmful substances.

Due to the water, the metabolism is increasing, which also contributes to the speedy advantage of relief. Immediately after awakening, you need to start drinking water. In an hour it is necessary to drink approximately 1 l in small sips. It is best to use mineral water.

The next step of detoxification at home is the use of sorbents. In his power to tie and remove all harmful substances from the human body faster than the body itself does. The simplest sorbent is activated carbon. There are more modern drugs. For example, white coal and other medicines. As for products-sorbents, among them can be distinguished potatoes, banana, apple, tomato, cucumber, rye bread and some others.

For detoxification will be perfect and such a drink. It includes mineral water, Several poles of fresh lemon and a couple of honey spoons. All components are mixed, and then all this is given by the "unfortunate", which suffers from the hangover. After that, you can be sure that after half an hour, a person will be like a new one. The drink perfectly displays all the bad and harmful, improves metabolism. In addition, such a mixture is very well tones, which is important when hangover. And this is not the only recipe for the toning of the body after drinking alcohol.

Ways to remove the abstinence for tones and vigor

A man with a hangover may not be just bad, but he can also feel weakness, lethargy, as if she did not sleep all night. I must say, there are several recipes that will help to cheat well!

So, you can eat any citrus fruit. The amount contained in it in a large amount of vitamin C helps to cheer up and even "update". Vitamin C is a wonderful natural antioxidant, and the body's forces, he replenishes great. If there is no citrus at hand, you can resort to the help of ordinary ascorbic acid, which is no worse. Only, probably, not so tasty.

Refresh and restore the tone will help water procedures. It is necessary to take cool, but not cold showerthat instantly remove the whole "veil" with a hangover. Especially good if you can swim in the pool. Double benefits are enclosed in this lesson, since it is not only water, but also physical activity.

And since we were talking about sports, you can not say a few words about him. The physical exercises of moderate activity helps to eliminate the abstinence, lead a person in feeling. In addition, the sport launches all metabolic processes in the human body. And this is very important for those who wonder how to quickly remove poor well-being after alcohol.

And how to eliminate nausea when hangover? After all, often drunk "Mutit", they put them. And sometimes even vomiting occurs. And this is what can be taken in such situations.

How to eliminate nausea with hangover?

As for detoxification, the use of sorbents and plenty of drink to eliminate nausea. You can complement them with the following recipes.

For example, a warm drink from chamomile, mint and vocabuses is perfectly relieved. The necessary herbs are brewed with boiling water, they insist about 30 minutes. Myself "Cocktail" can be drunk when it cooled to an acceptable warm state.

With a feeling of nausea, low-fat kefir will help. The useful bacteria contained in it penetrate the stomach, and then in the intestines, normalize the microflora. After all, when drinking alcohol, the gastrointestinal tract suffers.

Also worth remembering about the brine! This all familiar means is not only eliminating nausea, but also restores electrolyte balance in the body. You can use brine from cucumbers, sauerkraut and other vegetables.

In ancient times, kvass was used in the ancient times with nausea. He restores the human strength well, fights perfectly with nausea and lethargy. That's just kvass itself should have the most naturalized composition. And it will be especially good if you manage to find homemade kvass! He will certainly be the best and fastest action.

Finally, it remains to eliminate another symptom that is peculiar with hangover. And this is a headache.

What is well removing the headache after drinking?

Aspirin is a simple and tested agent, which removes the headache well. More popular with hangover unable to cititramon.

If you do not want to resort to the use of drugs, you can try to remove pain and with other methods at home. For example, a heating and a towel, moistened in cold water. This will allow vessels to narrow. That's just with this effect, those who suffer from high arterial pressure should be careful. In general, hypertensive is categorically contraindicated alcohol as anyone else.

There is such a recipe from the headache with a hangover, which is based on water and mint alcohol. In a glass of water, you need to drop twenty drops of this substance, and then drink. Very fast headache will retreat. Long to move away!

Almost every feast in our country is accompanied by the use of alcoholic beverages. The reason for the festival does not have the slightest value - "hot" drinks are necessarily present on the tables. And if in the evening everyone stays in a joyful mood and euphoria, then many people face a hangover syndrome, remembering yesterday's sitting with bitterness. About what kind of symptoms he has and what to do with hangover to you and tell this material.

Signs of hangover

Among the main factors indicating that the body is influenced by hangover, it is necessary to allocate:

• Excessive headaches, pressure jumps are possible;
• The feeling of nausea, sometimes so strong that there is no possibility to make at least a couple of sips of water, not to mention to eat;
• Dehydration in the body - a sign, exactly indicating that many vodka was drinking on the eve;
• Sounds and severity in the body, articular pain. Whatever the situation would be, staying in it does not bring comfort;
• Problems with nervous system. Directly talk about heavy hangover and manifest themselves in extremely negative response to loud sounds, sharp odors and excessively bright colors;
• Wrong functioning Stomach and no appetite. Pretty frequent hanging sign caused by excess alcohol and fatty food On the eve.

Based on the features of a particularly taken organism, other symptoms are also possible, indicating the presence of a hangover. At the same time, quite often the volume of alcohol is of a secondary importance, the physiology of a person comes to the very first plan, its physical well-being and a number of other aspects.

Self-pleasing relief

1. Provide the body rest - you need to get well. Only in a dream it is possible the most productive elimination of alcohol poisoning;
2. Eat more fluid - best advice with hangover. It can be juices, mineral water or compotes. It will not be superfluous, and cucumber brine rich and minerals;
3. Going into the shower - fresh water removes toxins from skin, contributing to more active absorbing oxygen and improving well-being;
4. It is good to eat - with a bad condition after the celebration, it is best to eat the scrambled eggs, soups or borschy. In these dishes, many amino acids, proteins and vitamins that allow promptly normalize the good functioning of the liver;
5. Walk - Park or Square in such a situation will be the best solution. If it is very bad, you can simply open the window and breathe fresh air.

Each of these methods, both in the complex and separately, allows you to return the work of the body into a regular mode. Although returns it requires some time and patience. But how to treat a hangover if it is very strong and the above options do not give a proper effect, only reducing the symptoms, but, without eliminating them to the fullest. In this case, relevant medicia treatmentThe benefit of the choice of funds presented in the market more than impressive.

Elimination of firmet syndrome

Eliminate hard hangover can be through medicinal preparationsgiving the opportunity to promptly remove toxic substances from the body, which appeared due to the alcohol, and, as a result, to save it from negative influences Thumping syndrome.

In a situation, if the hangover does not have the most difficult stage, it is quite possible to do the reception of 2 tablets of citrate. It is better to do it after eating. Aspirin is no less useful, especially if it has a soluble form, with the content of vitamin C.

Alternatively, activated carbon can be used. Moreover, it is advisable to do this after a hangover in independence on the degree of its gravity - the drug guarantees neutralization of the effect of toxic substances to the body and excludes its subsequent poisoning.

But if it torments heavy hangover what to do in this situation? It is best to use specialized drugs, among which Alco-Seltzer, antipheline and a number of other similar action. Here, the main thing is not to overdo it - an excessive dose instead of relief can lead to even more unpleasant consequences.

Before drinking tablets, you need to carefully get acquainted with the instructions and the recommendations that the manufacturer offers.

If a heavy hangover is tormented by a drug called but-shpa. Very productive and means of a sorbent group that bind those toxins that are inside the gastrointestinal system and promptly displays them from the body.

How to be if the hangover torments what to do at home, and in independence from the amount of drunk? Specialists are extremely advised to adhere to such a treatment regimen: Before you go to bed, you need to use aspirin (1 tablet), nos-PU (2 capsules) and activated carbon (approximately 6-8 tablets). In this situation, you can be calm - the practice testifies that the hangover is in the morning if there is a place, then in a very irrelevant manifestation that does not prevent the normal performance of the body.

Getting rid of the problem of folk methods

But what can be done if there are no drugs at hand, and in the pharmacy go far, and forces on is there no such campaign? In this case, it is worth trusting by the proven folk recipes, often demonstrating not less, and even greater productivity and effectiveness.
Thus, low-fat milk, sauerkraut, apples from barrels (urinary), all kinds of brines, watermelons, pickled cucumbers, most seafood, and also canned fish.
In addition, to exclude a hangover, what to do is especially useful, so it is to use all kinds of drinks, including:
Tea with Melissa is a great tool for toxins. You can try dairy or fermented milk products, green tea or chamomile;
Mint infusion - one glass every hour;
Honey - Using a half of the honey throughout the day, you can significantly alleviate painful manifestations;
Tomato juice with intimidated pepper - preference is worth paying red;
Another option with tomato juice - it is necessary to drive the egg and salt, gently mix everything and drink;
Cumin seeds - a teaspoon (quarter) one-time.

Prevention or prevention of hangover

But if the hangover torments what to do in order to exclude such a nuisance? In such a situation, it is necessary to take care of the prevention, which consists in the reception of some drugs. So, the most utility have such funds:
Activated coal - useful not only after the celebration, but before it starts. Approximately a quarter of an hour before drinking alcohol you need to drink 3 tablets, then every hour for another 2. They are perfectly absorbed alcohol and will allow the next morning to reduce heavy hangover to a minimum;
Medicine "Almagel" - 2 spoons for a quarter of an hour before the start of the event. Repeat approximately every 30 minutes. In this case, you can guarantee either no intoxication at all, or its insignificant manifestation;
A glass of milk right before the holiday - a great way to make morning pleasant and joyful;
Porridge - manna, buckwheat or oatmeal. It is necessary to eat it in 30 minutes before the reception of alcohol, believe me, the effect will surprise you, that's for sure;
Vitamins - their use will increase well-being not only during the period of the feast, but after him.

The methods of productive restoration of the normal operation of the body with a hangover there is a lot. And in each country there are their own, unique and not occurring more variations. But in any conditions, one way is most effective - you need to know the measure and never go beyond the borders of the share of alcohol, which plays for your body the role is critical. With such an approach, you are guaranteed a good pastime in the evening, and excellent well-being in the morning.

When the hangover happens, how to get rid of at home from his unpleasant symptoms, interests all victims. There are many folk recipesSuppose to facilitate the condition after the excessive amount of drinking alcohol. Some recommend to fix their health with a small portion of alcohol. But even if such a way and is able to alleviate the hangover syndrome, it is unsafe for the body.

Causes of Morning Ailver

Before struggling with a hangover, it is necessary to understand that it provokes its occurrence. There are several reasons, on the basis of which, over the next day after the progress, there is severe ailment:

1. Alcohol poisoning. After the alcohol-containing fluids fall into the body, their decay process begins with the subsequent release begins poisonous substances. Toxic substances penetrate the bloodstream, which spreads them throughout the body. According to numerous studies, the greatest load on the liver, render: rum, tequila, whiskey and vermouth. They contain a sufficiently large number of different impurities, which complicate the work of the filter organ.
2. Dehydration. The pathological process occurs due to improper distribution of fluid, and not because of the lack of water intake into the body.
3. Increase sensitivity nervous system which leads to a violation of the normal functioning of brain cells. As a result of the decay of alcoholic beverage, acetaldehyde is formed, which causes a hanging syndrome.

If the next day after a stormy feast turned out the headache, nausea and other unpleasant symptoms, approximately 18-20 hours the body will come to normal. But if the signs of poisoning do not pass, the reason for such an anomaly can be poor-quality alcohol, which caused significant harm to the internal organs. Another 1 reason for prolonged ailments is the presence of serious liver pathologies.

When the hangover lasts the second day what to do and how to help the victim from the excessive alcohol drunk, should not even know drinking peopleSince this symptom is a serious threat. In this situation, the best solution will not be a search for a means of drinking from the hangover, but the transportation of the victim to the medical institution. Long hanging syndrome requires detailed diagnosis with the subsequent treatment of the problem.

Ways to normalize health

On the peppers may appear not only a strong headache, but also nausea, tremor hands, an unpleasant smell of mouth, etc. Many funds from the hangover at home are quite simple to prepare. All of them are usually based on the methods of treating poisoning.

Help with hangover will quickly and effectively help the actions that will first be aimed at eliminating toxic substances from the body. The poisoning poisons are neutralized much more complicated than deleted. Therefore, if it is necessary that the person quickly moved away from the hangover syndrome, it can be done washing the stomach or put the cleansing enema. When there is no ability to carry out these procedures, absorbing assistance can assist medication drugs. Almost everyone has a home first aid kit activated carbonwhich will need to drink in accordance with the instructions.

The excess alcohol in the body disrupts the water and alkaline balance. To normalize it, it is recommended to drink fresh lemon juicediluted with a small amount of pure water.

Before getting rid of the hangover in this way, it is necessary to be confident in the absence of an allergic reaction to the citrus. A similar option to restore water-alkaline balance in the body is the use of kvass, cucumber or cabbage brine.

To eliminate dehydration it is recommended to drink as much liquid. But in contrast to the usual lack of water in the body, during the treatment of a hangover syndrome, a diuretic is recommended. In order for fluid from the body, without compromising health, it is additionally possible to use such a drug processing as a regider or hydraulic.

From the hangover quickly helps hot bathroom, cold and hot shower or banya. These procedures make it possible to spend accelerated detoxification. Before facilitating the hangover in this way, it is necessary to make sure that there are no cardiovascular diseases in humans. Additional load on the heart muscle can significantly aggravate the state.

As soon as the poisoning substances will be withdrawn from the body, the hanging syndrome will start passing. A person affected by excessive alcohol will feel a significant relief.

Restoration of the body

After the water and alkaline balance is restored and toxic substances will be taken, it is necessary to pay attention to the nervous system. To normalize it is recommended to use Glycine (According to the instructions) or its analogues.

If there is a question how to quickly move away from the hangover, if there is no possibility to fly away at home, then you can try to ease your condition, drinking milk or dairy products. Some recommended to normalize the status to use nonalcoholic beer, fastened tea Or natural coffee. In the fight against unpleasant symptoms helps well cocoawhich is brewed on the water. If you make it on milk, then the desired effect will not be.

Remove the hangover will help dense breakfast. Everyone human body Individual. Some in the morning are experiencing strong hunger, others, on the contrary, can not even think about food. In any case, even if there are nausea symptoms, it should be forced to eat at least some foods. Best cook scrambled eggs with lots of greenery. Such products make the strength and lost vitamins, also greens will partially eliminate the unpleasant odor of the fume. Refresh the breath, speed up the process of output toxins and normalize the digestion process will help sauerkraut.

What to do with a hangover is extremely not recommended, so it does not take any action to normalize your condition. If a hangover happened in the morning, under the council, it is implied at the advice, it is implied not complete inaction. Light gymnastics will be a good helper in the fight against unpleasant symptoms. Before removing the hangover in this way, you need to take cold and hot shower And to spend all activities aimed at detoxifying the body. Physical exercises Contribute to entering a larger amount of oxygen into the body. The victim from the malicious action of alcoholic beverages is necessary to complete the usual stretch. For this, it is enough to remember the school lessons of physical education. Respiratory gymnastics will also benefit. To do this, you need to make a smooth deep breath, and then exhale. Repeat the exercise 5-6 times, after which they make a little break. To normalize the status, it is best to make several approaches.

Medication drugs

With severe alcoholic poisoning, all of the above techniques do not always bring full relief. In this situation, much will depend on the quality of alcoholic beverages and the overall state of human health. How to move from a hangover under such circumstances, it is certainly extremely important to be extremely important if important things are scheduled for morning. Medical drugs, which are specially designed to remove the victim from the excess amount of drinking alcohol, which are specifically designed to remove the hanging syndrome. If the head hurts the head in the morning, you can additionally accept an analgesic agent. Before curing a hangover, you need to make sure that there is no individual intolerance to the body to the means that are part of the medicine. Certain strong alcohol poisoning can help:

• Zerax;
• Alka-Zeltser.

To do not torment the morning from a strong headache, some prefer to take an anesthetic even in the evening before going to bed. This method is acquitted, but only if the analgesic used is compatible with alcohol. Otherwise, to remove the hangover will not work, moreover, there is a high probability to aggravate the body poisoning.

Folk treatments

W. of different nations There are ways to treat a hangover at home. Here are some of these recipes:

1. Soletia. (tomatoes, cabbage, cucumbers, etc.). In order for the morning there were no health problems if these products are available on the table, they are recommended to be used in sufficiently large quantities. With their help, it will be possible to maintain an electrolyte balance in the body, which will give the opportunity to wake up with smaller signs of alcohol intoxication.
2. Empti with chamomile decoction (subject to the absence of an allergic reaction). This procedure gently purifies the intestines and reduces intoxication.
3. From severe hangover syndrome will help bananaswhich are mixed in a blender with cold milk and honey.
4. Having headache and relieve irritation in the stomach will help chicken bouillon .
5. Grapes or his juice. The fruits of this plant have strong antioxidant properties.
6. Cold compress. Wrapped in the towel ice applied on the forehead and back. The cold will contribute to the narrowing of the vessels, which will bring relief.
7. Ovus decoction. It is consumed in warm form throughout the day.
8. Seeds of Cumin.. Treatment of hangover This means is performed 1 time, i.e., enough 1 tsp. Faste seeds to get rid of unpleasant symptoms.

In order not to suffer from hangover syndrome, it is recommended to control the amount of alcohol consumed. As the prevention of severe intoxication with unpleasant consequences before start drinking alcoholic beverages, it is recommended to eat a piece of bread with butter or drink homemade milk. Fat will create a film on the stomach, which will prevent the absorption of alcohol into the bloodstream.

Many people after a noisy feast interest are interested in how to quickly move away from the hangover, as sooner or later it is necessary to return to the workers' weekdays. There are a large number of methods capable of facilitating the course of the body's condition. First, the stomach should be cleaned, in which there are many toxins and other ethanol decay products - it will help to remove the hangover quickly. Secondly, it is necessary to take a contrast shower and wash cold water. In this article, we will look at popular methods, how to get rid of hangover at home.

Quickly get rid of hangover

The abstineent syndrome is a sufficiently uncomfortable state of a person who creates a large number of problems and reduced performance and human life indicators. For this reason, after a noisy holiday, everyone is looking for ways, how to quickly come to yourself after drunk. For hangover, the following symptoms are characteristic:

• Man is tormented by nausea, and vomiting the urges are observed;
• A very bad headache;
• Torments thirst, as the body is dehydrated;
• There is an increase in temperature;
• General weakness throughout the body;
• The level of blood pressure changes;
• A depressive state can be observed with a hangover.

How to quickly remove the hangover at home? Waking up after a cheerful alcoholic feast, a man feels heaving in the tin, so it is difficult for him to do anything. If he needs to go to work or an important event, then it is necessary to get rid of hangover very quickly and return to normal condition and appearance.

Attention! The appearance of a hangover depends on the set of factors, and not only the amount of drunk. It affects the quality of the alcohol and the range of alcohol, which you drank.

The most popular ways of treating hangover

Also our ancestors knew how to remove a hangover. To do this, used different methods, and in different countries There have been their own options to get out of the hangover. So, for example, in Ancient Rome saw raw eggs Owy, and in England, they prepared a special wine that insisted on the thief and frog. In the 19th century, the experiments led the population to the method with warm milk and soot. As we can see, in the history got rid of unpleasant symptoms, using enough extreme ways to come to themselves. Thank God that progress does not stand still, and today there are a lot of options how to cure a hangover quickly and painlessly.

Modern scientists do not include a hangover to a single symptom arising after drinking alcoholic beverages. This is a number of several consequences that need to be treated comprehensively. The strongest blow falls on the liver, which is engaged in the splitting of products and the removal of toxic substances from the body. If a small amount of alcohol drank, the organ with ease rewines it into carbon gas and eliminates. If the situation is completely in the opposite, then the consequences can be the most tary. For example, swelling increases, heartbeat is rapidly and the spasmodic attacks are tormented. Knowing the main symptoms of the phenomenon can be used by several proven tools, which helps from the hangover. Among them are techniques:

• Flushing stomach. Remove the hangover syndrome will really help cleaning from toxins and other decay products. For this you can use folk remedies or special purpose medicines;
• Cure from the hangover will help abundant drinking. During the drinking of alcoholic beverages, the body is very dehydrated. Therefore, it is necessary to stabilize the water balance. It is better to drink mineral water, filling salt gaps, which is also eliminated with liquid;
• Remove the hangover will help the contrast shower. Wait underwater about 20 minutes, and you will feel much fresh and cheerful;
• How to treat hangover also knew our ancestors, which removed thirst with kvass, kefir, orange juice or water with honey and lemon. The brine is also used by high demand, which today is considered one of the most popular methods, how to quickly get rid of hangover.

Specific rules hangover treatment does not exist, because each person takes methods based on individual preferences. Next, I suggest you familiarize yourself with the recommendations that will help you easier to get rid of the hangover after the feed:

• If you have a bad headache, there are several options for eliminating discomfort. The most popular way out of such a situation is to drink a special painkillers. It will also help lemon, raw potatoes or cabbage, pieces that apply to the temples: about 1 hour;
• The following point will look at how to quickly remove the attacks of vomiting and eliminate nausea. To do this, you can drink juice from tomato with salt and pepper: it should be done gradually, small sip. Activated carbon will be perfectly helped, which should be served with 1 tablet by 10 kilograms;
• Rent a hangmel syndrome, including to save the body from intoxication, a solution of water and ammonia alcohol will help (6 drops per cup);
• Special attention is paid to nutrition. My brother gets rid of unpleasant symptoms, kinging chicken broth. And indeed after it feels a powerful tide of strength and energy, which is very by the way after drunkenness;
• It is possible to treat a hangover at home with oats, which will help withdraw all poices and help the liver back to normal functioning. To do this, it is necessary to make a solution, with the calculation of 1 cup of cereals by 1.5 liters of boiling water;
• From the hangover will quickly help get rid of the walk in the fresh air. Due to this, you can improve blood current and remove poisonous slags from the body;
• The optimal means from the hangover at home is rapidly restoring organism is a solution of soda. Just mix the teaspoon of the substance with a glass of water and drink.

Attention! In order to speed up the removal of toxins, you should go into the sauna or bath.

Popular folk remedies from hangover

Folk funds from the hangover are highly popular among the population, as they were transmitted from the great-grandchildren to grandchildren, and thus lived to our times. My grandmother told that he got rid of unpleasant consequences Merry feast with mint tea. With it, you can really clean the body from various harmful substances. Also, high efficiency shows the green hour and source.

A completely erroneous opinion, which will help get rid of hangover exclusively alcoholic beverages. Professional doctors do not recommend hanging out, as the situation can deteriorate significantly. It is best to drink tomato juice, satisfying it and more than one. Very well helps from the abstinence syndrome of the bark bark, which you want to cheer. You can buy it in any pharmacy, where it is freely access. To restore the water-salt balance should be used in salty food, for example, brine or liquid with sauerkraut. Now you know the main features of the treatment of a hangover how to get rid of it without leaving the house.

Thumping syndrome - the result of the body poisoning by the evaporation of ethyl alcohol. Toxic substances are formed during the decay of any alcoholic beverages, even beer and wines. Dangerous compounds damage the digestive organs, liver and nervous system. A person appears a strong thirst, headache and nausea, pressure jumps. To restore the work of the body, you need to clean the blood and internal organs from toxins and launch metabolism.

Water and pickles

Symptoms of hangover arise due to a decrease in potassium concentration, magnesium and sodium. Minerals are washed out of the body together with toxic compounds, so immediately after waking up, the person advises to drink a glass of cucumber or tomato brine, and even better cabbage. They will increase the level of salt in the body and will help with headaches.

If it is constantly sick, it means that in the stomach remained particles of undigested food mixed with alcohol. Products produce toxins that irritate the walls of the digestive organs. An ideal way out of the situation is to cause vomiting. A person drinks 1.5-2 glasses of salted water, and then presses medium and index fingers to the root of the language. If you have a yellowish mucus with a bitter taste, the organ is completely cleaned, the organ is completely cleaned, and no longer need to cause vomiting.

Sorbents help with nausea. For example, "Enterosgel". But most affordable option - activated carbon or its analogues like "Polysorb". Tablets are accepted according to the instructions twice a day: immediately after waking up and after 5-6 hours.

Patients whose hangwick is added to the symptoms of the hangover, recommended to drink a glass of water from 15 g of food soda after the sorbent. The medicine is stirred so that the supplement is dissolved in the liquid. Drink the tool with small sips. Soda can be mixed with 1 tsp. Cook or iodized salt.

Headache quickly stops a contrast shower. The procedure is shown to people who have no heart problems, otherwise, due to a sharp drop temperature, the patient can rise pressure, and tachycardia or arrhythmia will appear. Hot baths with hangover are contraindicated. They expand the vessels and enhance the blood circulation, which is why toxins are faster in the internal organs. Do not stand in the first day after a fun time to visit the sauna or bath. Yes, for high temperatures A person intensifies sweating, and hazardous substances are derived along with natural discharges. But the bath is a test for the cardiovascular system. The patient can get a heat blow or hypertensive crisis.

Most safe method Combating the symptoms of a hangover syndrome - to stand 15-20 minutes under a jet of water room temperature. Shampoos and gels are better not to use, because saturated odors can increase nausea.

When nausea decreases, and the pulse is normalized, you need to go outside. Walking in the fresh air awaken the body and vague. You can sit on a bench in the park or near the house, but it is better to avoid direct sunlight. Ultraviolet worsens well-being and leads to the exacerbation of the symptoms of a hangover.

Juices and herbal decoctions

2-3 hours after awakening, you need to drink at least 1 liter of liquid. Negazed mineral water is suitable, as well as vegetable and fruit juices. They threaten thirst and make it easier to work the liver tomatoes. You can eat 1-2 fresh or marinated fetus. The red vegetables contain vitamin C, which strengthens the vessels, tones and accelerates the removal of toxic substances.

With nausea and reduced acidity, a cocktail from home or shop tomato juice is recommended. The bowl of the blender is poured 1-2 glasses of tomato blanks, added 1 chicken protein Or an egg, fill with celery branch and a pinch of salt. Whip products to homogeneity, drink salvo.

Orange juice is useful for alcoholic syndrome. Better freshly squeezed, but suitable and purchased. The drink contains ascorbic acid and potassium. Substances accelerate metabolism and purify the liver from harmful connections. Vegetable and fruit juices replace compotes from dried fruits:

• kuragi;
• prunes;
• raisin;
• apples;
• dried figs.

Welding from crushed products is shrinking in thermos and beanged with steep boiling water. Capacity is closed for 2-3 hours. Compotets sweeten with honey, lemon or orange slice are added. Infusion drink together with pieces of dried fruits.

If after a stormy feast you need to go to work, in the morning you prepare an invigorating cocktail, which purifies the liver from toxins and reduces the symptoms of the pummy syndrome. In 1 liter of water, the root of ginger is 2-3 cm long. 500 ml of orange and 200-250 ml add to tea from spices. lemon juice. The sourish drink is filled with 2 tbsp. l. Natural honey. 150 ml drink, the remaining medicine is overflowing into a thermos or a plastic bottle and take with me to work. The invigorating cocktail is accepted every 2-3 hours.

Herbs are no worse than juices and brins normalize heartbeat, improve performance and stop symptoms of firing syndrome. Medical decoctions Prepare from 0.5 liters of water to which you can add:

• 1 tbsp. l. Mixtures of yarrow, thyme and wormwood;
• 120 g of shredded Hypericum;
• 20 g of anise fruits;
• 1 tsp. hop cones;
• 4 bluer flower.

The selected mixture or plant is poured with cold liquid. Heat to 75-80 degrees on a steam bath. Insist in the dishes, covered with a scarf or terry towel. Before use, filter, sweeten with natural honey and drink small sips throughout the day. The decoction from the hangover can be prepared in advance, and before use it is easy to warm up to room temperature.

Oats and fermented drinks

Ethyl evaporation primarily hit the liver. To facilitate the work of this organ and launch metabolism, you need to drink decoction of oats grains. A glass of workpiece, washed under the crane, poured 1.5 liters of water. Put on the stove for 50-60 minutes. Include medium fire and periodically stir so that the grain is not burned. It turns out a thick jelly, which is separated from the cake and mixed with 1. l. Salt. Drink after awakening and in the first 3-4 hours.

The stomach suffers from alcohol. Run digestion and remove nausea helps warm milk. In the drink dissolve a pinch of red or acute peppers. At once take 200-250 ml. Such treatment does not suit people with gastritis and increased acidity.

The work of the stomach and intestines normalizes a glass of kefir or ripples. Equality drinks are populated by digestive organs with useful bacteria and launch metabolic processes. Only the product needs to be warm to room temperature. It is advisable not to mix kefir with brine or saima cabbageso as not to provoke diarrhea.

The easiest way of treatment is green tea with lemon slice. Not sugar are added to the drink, but honey, or drink without sweetener. The welding contains antioxidants, which neutralize toxic compounds and suppress the attacks of nausea.

Right breakfast

People with a hangover syndrome do not even want to look at the food, but doctors recommend not to miss breakfast. The easiest snack is a banana. Fruit is rich in potassium, which positively affects the work of nervous and cardiovascular systems. And also contains starchy substances that envelop irritated stomach walls and remove uncomfortable sensations.

The concentration of toxins decreases due to liquid dishes. The stomach will not like oily soup or borsch, but the light broth will be by the way. Therapeutic dish is prepared from beef tenderloin or chicken breast. The meat is dried with carrots and onions, you can add broccoli, a little potatoes and sweet peppers.

Rice decoction has sedative properties. On 1 part of the cereals take 3-4 parts of the water. Porridge tomatov on slow heat 25-30 minutes. The liquid is separated from rice, add honey or pinch or pinch. The decoction is useful in nausea and stomach disorder, which arose due to alcohol abuse.

Boiled energy helps restore fried eggs. Product combined with oatmeal or buckwheat and light vegetable saladwho is filled vegetable oil. Abuse bold and fried food is not worth it. The stomach, weakened by alcohol, poorly tolerates bacon, chips, semi-finished products and fat. Sandwiches with sausage, butter and mayonnaise enhance nausea and cause vomiting.

Additional means

Headache is cleaned with lemon crusts. Fresh peel rubbing whiskey and bridge. On the forehead you can put a cabbage leaf or pieces raw potatoes. Helps respiratory gymnastics. It is carried out after the shower. A person fills the light air and delays breathing exactly 6 seconds. Then slowly exhales.

People with a healthy stomach can fight the symptoms of a hangover egg cocktail. It includes a table vinegar, diluted with water, and a pinch of acute peppers. Products are poured into a whipped egg, sat down. The medicine is drinking several large sips.

To remove nausea, headache and unpleasant smell, you need to chew the seeds of the cardamom or thyme. Spices are added to soups, salads and cereals. With a strong hangover, it is recommended to take a tablet "Alco-Prima", "Bizon", "Alkozelzer", "Zenalka" or amber acid.

What to do is prohibited

1. A bottle of beer or a glass of vodka will not eliminate hanging syndrome. Alcohol will accumulate in the body, and the person can go into a long-term drink. Even a solution prepared from the ammonic alcohol leads to deterioration of well-being.
2. Smoking only after the satisfying breakfast, and it is better to refrain from tobacco. Nicotine slows metabolic processes and increases the load on the liver, so toxins are slower.
3. Do not drink coffee or black tea. Strong drinks do not affect the work of the nervous system and the heart. They cause tachycardia, hypertension and enhance the headache.
4. It is impossible to use cold food or drinks. They cause spasms in the stomach, can provoke vomiting. Any food, decoctions and even water are heated to 35-37 degrees.
5. Do not overload the body. After a short walk, it is better to sleep or lie on the sofa in silence. TV and loud music will only strengthen the headache and worsen the mood.

The consequences of a stormy feast eliminate herbal boils, fruit juices and the right breakfast. With hangover, sorbents and special preparations rich in potassium, magnesium, ascorbic acid and sodium helps. In the launched cases, you can contact the hospital and put the cleaning dropper, which will quickly remove unpleasant symptoms and return the person to normal life.

Video: how to treat a hangover